My boyfriend and I recently moved... and yes it was an upgrade. My favorite upgrade you ask? The kitchen. On top of the having a new gas stove, our kitchen extends out onto the deck. Yes, we now have a grill. I have been looking for some great new recipes that I can tweak and try out on our new gadget! This is the healthy grill recipe for the week. Let me know if you give it a try. I think it might have a little *kick* to it!
- 3/4 cupextra-virgin olive oil
- 1/3 cuplime juice, fresh
- 2 tablespoonslemon zest, grated
- 6 clovesgarlic, minced
- 1 tablespooncumin seed
- 1 tablespoonchili powder
- 1 tablespooncurry powder
- 1 teaspooncayenne pepper
- 2 jalapeno peppers, minced
- 3 poundsboneless lamb loin, or well-trimmed leg, cut into 1-inch cubes
- 1 poundlong beans, tips removed, left long or cut into 3-inch segments; or substitute green beans
- 1 tablespoon unsalted butter
Kosher salt (to taste) & freshly ground black pepper (I add to everything... LOVE) -
- To prepare the lamb marinade, whisk together ½ cup of olive oil, lime juice, lemon zest, garlic, cumin, chili powder, curry powder, 2 teaspoons salt, cayenne, ¼ teaspoon black pepper, and jalapenos in a medium bowl. Taste and adjust seasonings to your preference.
- Put lamb cubes and marinade into a large glass baking dish and toss, rubbing marinade all over lamb. Thread 4 to 5 pieces of lamb onto each skewer. Place skewers into baking dish, cover with plastic wrap, and refrigerate for 1 to 4 hours
- While lamb marinades, prepare the beans. Sauté beans in remaining ¼ cup olive oil in a large skillet over medium-high heat, stirring frequently, until they are tender and begin to blister. Stir in butter, 1 teaspoon salt, and ¼ teaspoon black pepper. When butter just begins to brown, transfer beans to a warm serving platter and drape with foil.
- When ready to grill the lamb, preheat the grill to a medium-high heat. Grill lamb by turning skewers every few minutes, until medium rare (internal temperature of 130 degrees), about 6 minutes. (Alternately, skewers can be broiled until medium rare.) Transfer skewers to a plate and let stand for 5 minutes before laying them over the beans to serve.
*This dish could be paired with quinoa for an additional texture.*If you do not have lamb available, you can try a lean cut of beef.Enjoy, Em
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